I will work with you to recognise your strengths and achieve your goals.
I know that you will feel more confident, motivated and energised when you have better personal understanding and a clear path or vision. I can work with you to decide how best to use your time and your talents to get the results you want; whether it’s for your life or your business.
I can work with you in individual coaching, team coaching, by writing workshops for your teams to learn more about themselves and delivering speeches.
I believe that to be the best we can be we must keep learning and evolving, and many of my business and personal decisions are driven by the mantra that I want to be either earning or learning. I currently sit on the British Olympic Association Board as Chair of their Athletes Commission, am a director of Flint Performance Partners and am working towards becoming a rowing umpire, which I hope will culminate in my umpiring the Oxford and Cambridge Boat Race on the Tideway.
My background was in Elite sport, an Olympic bronze medalist and double World Champion, I rowed for Great Britain at three Olympic Games and six World Championships. I was an athletic all-rounder, with an England Vest for discus throwing and Cambridge Blues in netball, basketball, athletics and rowing but it wasn’t until I was 23 and left university that I was ready to focus on just one sport and find out just how far I could go.
But life is never straightforward, and for me a huge challenge was staying focused as my mum started to suffer with Huntington’s disease and I discovered that I too had the gene for the disease. However, whatever the challenges, I believe that by focusing on the positives and working with what you can control, everyone has the opportunity to enjoy a fantastic present and an exciting future.
I’m an enthusiastic and outgoing individual with a proven record of influencing and challenging teams and individuals to achieve successful outcomes. Whatever you want to achieve, I’ll get you to the start line!
As an experienced coach and speaker, I use a range of effective techniques to help you understand what drives you. Together we will set your goals and help you achieve more than you thought possible. I will work with you to challenge any self-limiting beliefs and create the confidence you seek. Whatever you want out of life, I can help. I thrive on strengthening individuals and teams, helping them to be as good as they can be.
I am truly driven to use my skills and experiences to make a difference to the lives of others. Using my story, I quickly connect with an audience and the groups and individuals I work with and am keen to learn their stories too. I really enjoy working with diverse groups and have experience across a range of sectors including business, sport and charities.